Make This Best Asian Chicken Lettuce Wraps Recipe (2024)


Quick, easy, and healthy lunch/dinner with these chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these Asian chicken lettuce wraps the BEST lettuce wraps ever!




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These Chicken Lettuce Wraps will fix your dinner/lunch in under 30 mins! This Asian chicken Lettuce wraps recipe is perfect to suit your all needs, plus these are guilt-free wraps.


The best part I love when it comes to cooking on weeknights is fixing quick dinner and then when you hear no one chatting but everyone is just munching on your cooked meal - this recipe of easy chicken lettuce wraps just made my day!

Very easy stepsto make the delicious garlic sesame chicken and wrapped together in crunchy lettuce make these healthy chicken wraps, so much better than pf changs chicken lettuce wraps.

Make This Best Asian Chicken Lettuce Wraps Recipe (1)

These are the best chicken wraps you will try that too guilt-free and healthy.

Why This Lettuce Wraps So Good?

  • They are easy to fix - under 30 mins!
  • Healthier- Guilt-free wraps to try
  • Better than a restaurant- takeout wraps
  • The sauce is amazing plus easy to fix

Ingredients To MakeEasy Chicken Lettuce Wraps:

Ingredients to make these lettuce wraps are very easily available in your pantry:

  • Ground Chicken: I have used ground chicken in this recipe but you can use breast meat or thigh meat or even turkey too.
  • Lettuce Wraps Sauce(Mix together Hoisin Sauce/Oyster Sauce/ Ketchup/Vinegar/Sriracha/Honey/Soy Sauce/Sugar)
  • Lettuce leaves: Use lettuce that you love, for crunchiness, firmness to hold the wraps well in form of cups.
  • Vegetables of your choice: Add your choice of veggies to the wraps too: carrots, bell peppers, spring onion, celery, spinach, bok choy too.

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Make This Best Asian Chicken Lettuce Wraps Recipe (3)

How To Make Chicken Lettuce Wraps?

Step1: In a mixing bowl add the ingredients for lettuce wrap sauce(honey, salt, soy sauce, ketchup, vinegar, sriracha, garlic powder, hoisin, oyster sauce, ketchup, stock, sugar) and mix well to make the sauce smooth in texture.

Step2: In a wok/skillet/pan, add oil, and when it's hot, add onion, ginger, garlic, and saute well till soft. (as shown in picture 1 )

Step3: Add minced chicken and saute well to get the chicken spread out to cook evenly. (as shown in picture 2)

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Step4: Saute well so that chicken is cooked. Add the sauce to the chicken and mix well. (as shown in picture 3 and 4)

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Step5: Let the chicken cook till the sauce is almost dried up.

Finally add the sesame seeds, red pepper flakes, and spring onion greens. (as shown in picture 5 and 6)

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Step6: To assemble the lettuce wraps, arrange the lettuce leaves and spoon 2 to 3 tablespoons of chicken on each.

Serve immediately.

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Pro Tips To Make Asian Chicken Lettuce Wraps:

  • You can make the chicken filling ahead of time and refrigerate it for using it later.
  • These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which have firm leaves to hold the filling well.
  • To make this recipe gluten free use the gluten free hoisin sauce,also you can also use tamari/coconut aminos for soy sauce.
  • You can use chicken breast meat or chicken thigh meat ,very tiny chopped instead of minced chicken.
  • To make the sauce thicker add cornstarch slurry to the sauce mix when cooking the sauce.
  • You can add shredded cabbage,carrot sticks,celery,bok choy too.
  • You can instead make this into a wrap bowl,by adding everything in a bowl along with shredded lettuce.Also you can serve the garlic sesame chicken on the side of steamed rice too.

Frequently Asked Questions:

What Lettuce Is Best For Wraps?(Best Lettuce For Wraps)

You can use any kind of lettuce you find: Iceberg, Romaine, Butterhead, Bibb lettuce.

Can I Store The Lettuce Wrap Filling For Later?

Yes! Refrigerate the chicken filling for up to 3 days for a better taste of the wraps.

Store the lettuce separately covered in plastic wrap.

How To Reheat The Lettuce Wrap Filling?

You can reheat the filling in the microwave for 2 mins or till the chicken is thoroughly hot.

Even heating the chicken filling on a stovetop works very well.

How To Make The Chicken Lettuce Wrap Sauce?

You will make the most delicious and easiest sauce and even use this sauce for your other chicken recipes for sure!

Just mix all the ingredients such as soy sauce, honey, sriracha, vinegar, hoisin, oyster sauce, sugar, salt, ketchup, stock together in a bowl, and whisk well till incorporated well.

If you want the sauce to be a little thicker then add a little cornstarch slurry in the sauce.

What Goes Well With Asian Chicken Lettuce Wraps?

You can serve salad/fruits or even rice with these lettuce wraps.

Check out my Grilled Peach Saladand Best Kale Apple Saladtoo.

Also, you can serve the garlic sesame chicken along with Shrimp Fried Riceand Chicken fried Rice too.

You will also like my recipe for Cashew Chicken Lettuce Wraps too.

Make This Ultimate Asian Chicken Wrap Recipe

Make This Best Asian Chicken Lettuce Wraps Recipe (9)

Yield: 6 Servings

Author: Savory Bites Recipes

prep time: 10 Mcook time: 20 Mtotal time: 30 M

Quick, easy, and healthy lunch/dinner with these Asian chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these chicken lettuce wraps the BEST lettuce wraps ever!

ingredients:

For Lettuce Wraps Sauce

  • 3 Tbsp Honey
  • 1/4 tsp Salt
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Ketchup
  • 1 tsp White Vinegar
  • 1.5 Tbsp Sriracha
  • 2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
  • 1 Tbsp Hoisin Sauce
  • 1 Tbsp Oyster Sauce
  • 1/4 Cup Chicken /Vegetable Stock
  • 1 tsp Sugar

Extra

  • 1 Cup Chicken,minced
  • 1 small Onion,chopped
  • 1 Inch Ginger,grated
  • 4 Cloves Garlic,minced
  • 2 Tbsp Vegetable /Sesame Oil
  • Sesame Seeds for garnish
  • Spring Onion,greens,chopped
  • Red Pepper Flakes

instructions:

How to cook Make This Ultimate Asian Chicken Wrap Recipe

  1. In a bowl add the ingredients for the sauce and mix well.
  2. In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
  3. Add minced chicken and stir to separate the chicken and cook evenly.
  4. Add sauce mix and mix well.
  5. Cook this till chicken is cooked well and sauce is mostly dried.
  6. Add the sesame seeds, spring onion greens, red pepper flakes.
  7. Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.

NOTES:

You can make the chicken filling ahead of time and refrigerate it for using it later.
These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which has firm leaves to hold the filling well.
To make this recipe gluten-free use the gluten-free hoisin sauce, also you can also use tamari/coconut aminos for soy sauce.
You can use chicken breast meat or chicken thigh meat, very tiny chopped instead of minced chicken.
To make the sauce thicker add the cornstarch slurry to the sauce mix when cooking the sauce.
You can add shredded cabbage, carrot sticks, celery, bok choy too.
Instead, you can make this into a wrap bowl by adding everything in a bowl along with shredded lettuce. Also, you can serve the garlic sesame chicken on the side of steamed rice too.

Calories
118.07

Fat (grams)
5.57

Sat. Fat (grams)
0.90

Carbs (grams)
15.22

Fiber (grams)
1.40

Net carbs
13.82

Sugar (grams)
11.27

Protein (grams)
3.29

Sodium (milligrams)
764.24

Cholesterol (grams)
5.37

Text and images in this post are copyright content of ©Savory Bites Recipes

Asian chicken wrap recipe,pf changs chicken lettuce wrap,chicken lettuce wraps

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Chinese,Asian

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Make This Best Asian Chicken Lettuce Wraps Recipe (2024)

FAQs

What's the best lettuce for lettuce wraps? ›

Crispy iceberg is light and refreshing (and we love it for a wedge salad), but we opted more heartier lettuces for these recipes, like romaine and butterhead lettuce. Smoother butterhead lettuce leaves are ideal for wrapping as they're super flexible and wide enough wrap around and keep all the toppings inside.

What is lettuce wrap sauce made of? ›

The sauce is what makes it delicious and to make it, simply mix hoisin sauce with soy sauce, rice wine vinegar, and sesame oil to make a sticky glaze for the chicken. Pick up what you need on your way home, and you can have these for dinner tonight.

What goes with Asian lettuce wraps? ›

Salad goes well with chicken lettuce wraps. Asian Cabbage Salad and Asian Cucumber Salad would both be tasty. Veggies. Pair lettuce wraps with Roasted Frozen Broccoli, Air Fryer Green Beans, or Roasted Eggplant.

Is eating lettuce wraps healthy? ›

If you're looking to go low-carb, lettuce wraps are a worthy solution. Plus, the added hydrating crunch of the lettuce makes for a refreshing summer meal. These eight wraps focus on high-protein fillings and flavorful combinations that take center stage for a healthy lunch or crowd-pleasing appetizer.

How do you keep lettuce wraps from getting soggy? ›

Airtight food storage containers are the ideal option, as they prevent air and moisture from seeping in and causing the wrap to become soggy or stale. Reusable food containers are also a great choice, as they are eco-friendly and can be used again and again to store wraps and other types of food.

What kind of lettuce for Korean lettuce wraps? ›

You can use any lettuce you like for these wraps, but I'd recommend crispier lettuce leaves, such as romaine, as they hold together better. Tip: If you want to make these wraps more substantial, you can add a spoonful of cooked rice to each wrap.

What is a Korean lettuce wrap called? ›

Ssambap are Korean lettuce wraps made of boldly-flavored seasoned meat, rice, a zingy sauce called ssamjang, and crisp vegetables. Ssam means "wrap" in Korean, and bap means "rice." Besides the rice and the wrap (lettuce most of the time), many variations exist when it comes to the filling of this tasty pocket.

How to seal lettuce wraps? ›

Place a lettuce leaf towards the bottom middle of the rice paper, followed by a couple tablespoons of the filling, cilantro and some wonton strips. Gently fold over once, tuck in both sides, then continue to gently roll up tightly until the seam is sealed – it's sticky so it will seal itself.

What is the best tasting lettuce for wraps? ›

What's the Best Lettuce to Use for Lettuce Wraps?
  • Romaine. Romaine is nice and thick, with big leaves. ...
  • Iceberg. Iceberg lettuce doesn't have much flavor, but I just love the texture. ...
  • Butter lettuce leaves. Butter lettuce has a natural bowl shape, so it can hold a lot of ingredients. ...
  • Endive.
Mar 7, 2023

Where do Asian lettuce wraps come from? ›

Believed to be of Chinese origin, lettuce wraps went on to infiltrate Southeast Asia before coming to America, where they were made popular by P.F. Chang's. One of the most copied menu items in restaurants, not only in the U.S. but globally, these fan favorites are easy to recreate at home, plant-based 411 style.

What kind of lettuce is best for sandwich wraps? ›

Iceberg lettuce gives the most satisfying crunch! You can also use romaine lettuce, butter lettuce, Boston lettuce, green leaf, or whatever lettuce that you can roll up. You can even use kale or collard greens if that's what you have in your fridge.

What are the best leaves for wraps? ›

Whether you are avoiding gluten or not, using leaves as wraps is a great way to cut calories and liven up your lunch or dinner. Kale or collards make super stand-ins for tortillas while Iceberg or butter lettuce leaves make great taco shells or “cups” for Asian-style fillings.

Is iceberg lettuce good for lettuce wraps? ›

Your best bet is butter lettuce (also known as Boston or Bibb lettuce) because it's sturdy yet tender, and the leaves fold easily without snapping. Iceberg lettuce is also a good choice, although it doesn't offer much in the way of nutrients or fiber.

Which lettuce is best for taco? ›

Romaine or iceberg lettuce are the obvious choices, but other hearty greens like endive or radicchio would work just as well. — The protein. Ground beef is the classic, but if you're looking for something lighter, ground chicken or turkey would be just as good. Looking to make this vegetarian?

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