Vegan Thai Peanut Curry Recipe - Easy & Creamy (2024)

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Easy to make Vegan Thai Peanut Curry recipe made with fresh vegetables cooked in creamy coconut milk and peanut butter sauce.Make this creamy, veggie-loaded Peanut Curry in just 30 minutes and enjoy a hearty and flavorful meal for lunch or dinner. This healthy vegan dish is totally delicious and gluten-free too!

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Easy and delicious Thai Peanut Butter Curry Recipe

You know me, I can never resist a good curry recipe! They are fragrant, filling, and fuss-free- you only need a pan and simple ingredients. Plus, they are easy to incorporate into your weekly meal prep. You can make a batch of my vegan Thai Red Curry or Vegetable Chickpea Curryor Green Curry over the weekend and just heat them up on a busy weeknight. This vegan Thai Peanut butter curry will blow your socks off with its robust flavors and super creamy texture.

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Allergic to nuts? No problem – I have a great alternative to peanut butter that will still allow you to enjoy this scrumptious meal in all its glory!

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A Nut-free Curry Version

Ok, I know it sounds odd but hear me out first. This recipe is just so, so good I do not want our nut-allergic friends to miss out! To make this recipe nut-free, you can use tahini instead. If you have not heard of this, tahini is a condiment made of toasted ground hulled sesame seeds, also called sesame paste. So you get rich, nutty taste but none of the bad reactions!

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Ingredients You’ll Need

  • Aromatics: this flavorful dish starts with a savory and fragrant base of sauteed red onion, garlic, and ginger.
  • Vegetables: I used carrots, bell peppers, zucchini, green princess beans, and scallions for this recipe. You can use red and orange bell peppers, depending on what you have. If you can not find green princess beans, you can also use snap peas, or broccoli cut into bite-sized pieces.
  • Curry paste: you can use any type of curry paste you like, depending on how spicy you’d like the dish to be. Thai yellow or red curry paste are great options.
  • Paprika powder: this adds a slightly sweet flavor to the curry sauce. If you do not have this, add some chili powder plus coconut or brown sugar instead.
  • Peanut butter: If you like a smooth sauce, use creamy peanut butter. But if you prefer it with little chunks of nuts, use chunky instead.
  • Coconut milk: this will make the vegan Thai peanut curry sauce have a richer flavor and thicker consistency.
  • Vegetable Broth: used as a savory liquid base for the sauce.
  • Tamari: this will add tons of savory and umami flavor! You can also use soy sauce (not gluten-free) or coconut aminos as a soy-free option.
  • Coconut oil: for sautéing.
  • Basmati rice: you can use other types like jasmine, arborio, or brown rice.
  • Toppings: garnish your curry with fresh parsley or cilantro toasted peanuts or sesame seeds, chili flakes, and lime wedges

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How to make Thai Peanut Curry

As always, I recommend checking out the recipe video and these step-by-step instructions first. Then you’ll the full recipe with exact measurements in the recipe card below!

Step 1: Sauté vegetables

Start by heating the coconut oil in a large deep pan or wok. Sauté the onions, ginger, and garlic for about 1-2 minutes. Add curry paste and sauté briefly.Then add the carrots, bell peppers, zucchini, green beans, and white parts of the scallions and sauté for 4-5 minutes.

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Step 2: Season and cook

Add paprika powder, tamari, vegetable broth, coconut milk and peanut butter and stir to combine. Put a lid on the pan and let the curry simmer for about 15-20 minutes, until it is nice and creamy and the vegetables are tender.Meanwhile, cook the rice in a medium pot according to package directions.

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Step 3: Serve!

Serve your vegan Thai peanut curry sauce over rice in a bowl and garnish with the green parts of the scallions, parsley, peanuts, sesame seeds and chili flakes. Drizzle with lime juice and enjoy! 🙂

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Tips and recipe variations

  • Have all your ingredients prep and nearby before starting! You do not want to overcook your aromatics because you are still chopping the veggies.
  • Bulk your dish up and add more protein like legumes such as cooked chickpeas, kidney or cannellini beans, and lentils. You can also add crispy tofu or tempeh cubes at the end.
  • You can use other vegetables like cauliflower, eggplant, mushrooms, leeks, tomatoes, potatoes, sweet potatoes, asparagus, and baby corn, among other things. Just make sure to cook the hard potatoes longer.
  • Give the dish sweet and fruity tones by adding pineapple, mango, or oranges.
  • Make a kid-friendly version by omitting the paprika and using a mild curry paste.

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How to store and freeze peanut butter curry sauce?

Leftover curry will keep in an airtight container for up to 5 days in the refrigerator and 3 months in the freezer. If you are making this part of your weekly meal plan, divide it into individual serving-size containers, so you can quickly reheat the portions you need.

This Vegetarian Peanut Curry recipe is:

  • Dairy-free
  • Meatless
  • Fragrant
  • Creamy
  • Easy to Make
  • Gluten-free
  • Warm-spiced
  • Flavorful
  • Nutritious
  • Versatile
  • Perfect for weeknights!

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Popular Vegan & Vegetarian Curry Recipes

  • Red Thai Curry with Crispy Tofu
  • Yellow Vegetable Chickpea Curry
  • Thai Green Curry with Vegetables
  • Sweet Potato, Chickpea and Coconut Curry
  • Pumpkin Chickpea Curry
  • Vegan Black Lentil Curry
  • Lentil Meatballs in Indian Curry Sauce
  • Indian Chickpea Curry
  • Cauliflower Tikka Masala
  • Creamy Cauliflower Korma
  • Jamaican Pinto Bean Curry
  • Red Lentil Dahl

If you try this peanut curry recipe, feel free to leave me a comment and a star rating! And if you take a photo of your dish and share it on Instagram, please tag me @biancazapatka and use the hashtag #biancazapatka because I love seeing your creations! Enjoy! 😊

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The Best Thai Peanut Curry (Easy & Vegan)

Author: Bianca Zapatka

Easy to make Vegan Thai Peanut Curry recipe made with fresh vegetables cooked in creamy coconut milk and peanut butter sauce.Make this creamy, veggie-loaded Peanut Curry in just 30 minutes and enjoy a hearty and flavorful meal for lunch or dinner. This healthy vegan dish is totally delicious and gluten-free too!

5 von 6 Bewertungen

Print Pin Review

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Curry, Lunch & Dinner

Cuisine Thai

Servings 4 Serving

Calories 454 kcal

Ingredients

  • 8.8 oz (250 g) basmati rice or another variety
  • 1 tbsp coconut oil or sesame or peanut oil
  • 1 red onion diced
  • 3-4 garlic cloves chopped
  • 1 piece of ginger chopped
  • 1-2 tbsp curry paste depending on variety and taste
  • 1-2 carrots sliced
  • 2 bell peppers e.g. red and orange, cut into strips
  • 1 zucchini halved & sliced
  • 7 oz (200 g) green princess beans or snap peas or broccoli, cut into bite-sized pieces
  • 2 scallions white and green parts sliced separately
  • 2 tsp paprika powder or chili powder to taste 2-3 tbsp tamari (or soy sauce)
  • ½ cup (120 ml) vegetable broth
  • 14 oz (400 g) coconut milk 1 can
  • 3 tbsp peanut butter or tahini, if nut-free

Toppings (optional)

  • fresh parsley or cilantro
  • 3 tbsp toasted peanuts or sesame seeds only, if nut-free
  • 2 tbsp sesame seeds
  • chili flakes
  • limes

Instructions

*Note: Check out the recipe video + step-by-step instructions above!

  • Heat the coconut oil in a large deep pan or wok. Sauté the onions, ginger, and garlic for about 1-2 minutes. Add curry paste and sauté briefly. Then add the carrots, bell peppers, zucchini, green beans, and white parts of the scallions and sauté for 4-5 minutes.

  • Add paprika powder, tamari, vegetable broth, coconut milk and peanut butter and stir to combine. Put a lid on the pan and let the curry simmer for about 15-20 minutes, until it is nice and creamy and the vegetables are tender.

  • Meanwhile, cook the rice according to package directions.

  • Divide the rice and peanut curry into bowls and garnish with the green parts of the scallions, parsley or cilantro, peanuts, sesame seeds and chili flakes. Serve with lime wedges on the side and enjoy! 🙂

Notes

  • You can swap out the vegetables as you like, such as broccoli, snow peas, cauliflower, eggplant, mushrooms, leeks, etc.
  • For more protein, you can add legumes such as cooked chickpeas, kidney or cannellini beans, lentils or top your dish withcrispy tofu or tempehcubes before serving.
  • If you like, you can add a fruity, sweet component like pineapple, mango or oranges.
  • Leftover curry will keep in an airtight container for up to 5 days in the refrigerator and can also be frozen for 3 months.
  • More helpful tips and information about the recipe are mentioned in the blog post above!

Nutritions

Serving: 1Serving | Calories: 454kcal | Carbohydrates: 69.1g | Protein: 13.2g | Fat: 26.5g | Saturated Fat: 18.1g | Sodium: 457.4mg | Potassium: 858mg | Fiber: 6.6g | Sugar: 7.2g | Vitamin A: 7023.9IU | Vitamin C: 66.3mg | Calcium: 112.4mg | Iron: 5.6mg

Nutrition is calculated automatically and should be used as estimate.

Did you make this recipe?Mention @biancazapatka or tag #biancazapatka!

IF YOU HAVE PINTEREST, YOU CAN FIND ME HERE AND PIN THE FOLLOWING PICTURE, IF YOU LIKE! 🙂

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Vegan Thai Peanut Curry Recipe - Easy & Creamy (2024)

FAQs

How to make Thai curry thick and creamy? ›

  1. In a pot heat half the coconut coconit cream over medium heat until the fat full separates.
  2. Fry the curry paste in the fat for 5 minutes.
  3. Add a bit of coconut milk to incorporate, then add the rest. ...
  4. Season with fish sauce and palm sugar.
  5. Add protein and veg by cooking time.
May 9, 2020

How do restaurants make curry so creamy? ›

The actual sweetness and creaminess of such curries meanwhile, usually comes from fried onions and either cashews and/or dairy products. Instead of (or in addition to) onion, ground coconut may be used. White poppy seeds and/or watermelon seeds are also used in some creamy sauces.

What is peanut curry made of? ›

Sweet potatoes, carrots, red pepper, and kale are cooked in a creamy broth made of red Thai curry paste, coconut milk, and peanut butter. You will LOVE it! Some perfect basmati rice or cauliflower rice completes the meal!

How to enhance Thai curry flavor? ›

You can skim the fat off the coconut milk, then 'split' it to fry the paste in; this enhances the flavour and gives the curry an authentic glossy finish. Caramelising the sugar element of the sauce will also deepen the sweetness.

What thickens a Thai curry? ›

Make a slurry of cornflour and water, say a teaspoon of flour to a tablespoon of cold water, mix it well and drizzle it into the curry sauce, drizzle half in and stir to thicken and if not thick enough add more and so on.

Do you need coconut milk for Thai curry? ›

Can You Make Thai Curry Without Coconut Milk? If you have a coconut allergy or want to omit the coconut milk for any reason, you could experiment with swapping it for half and half. The taste will be a little different, but the half and half would keep the sauce nice and creamy.

What are the secret ingredients to a good curry? ›

However, here are some general suggestions to make your curry taste better:
  • Aromatics: Start with a flavorful base of aromatics such as onions, garlic, and ginger. Sautéing these ingredients well can add depth to the overall flavor of your curry.
  • Spices: The right combination of spices is crucial for a delicious curry.
Dec 30, 2018

Can I add milk instead of cream to curry? ›

Regular Milk: Regular milk, especially in the form of cream or yogurt, is often used in curries from regions like North India. It can add a creamy texture and mild flavor to the dish. Creamy curries like butter chicken or paneer tikka masala often use milk or cream to achieve their characteristic richness.

Does curry need coconut milk or cream? ›

It is thicker, has a higher fat content and is scoop-able throughout. Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa. However, be careful when substituting coconut milk and cream in baked goods.

What is the name of the Thai peanut curry? ›

One of my go-to dishes when we go out for Thai food, Panang curry is a delicious variation of Thai red curry known for its subtle sweetness, mild spiciness, and the satisfying addition of peanuts.

What is peanut curry called? ›

Massaman curry is made with massaman curry paste (which includes red chiles) and can be distinguished most easily by the inclusion of peanuts in the recipe. Panang curry is made with panang curry paste which is flavored with chili peppers, ginger, lemongrass, and other leaves and spices.

Will peanut butter thicken a curry? ›

Ingredients to make Peanut butter curry

Tomato puree – this adds flavour and body to the curry and also helps to thicken the sauce. Peanut Butter – the obvious hero ingredient in this recipe! I absolutely love it and I am sure you will too! It makes the curry creamy and adds such a delicious flavour and texture.

What is the most popular Thai curry flavor? ›

Green curry is considered the most popular curry. With coconut milk as one of the main ingredients, there is a hint of sweet flavoring as well. Because the green curry paste is made with green chilis, it is far hotter than other curries.

What spice makes Thai curry hot? ›

Thai red curry gets its colour from the red chillies used in the paste. They can be hot, but the spice factor in this Thai curry is toned down a little by the inclusion of coconut milk. If you're making this Thai curry from scratch at home, you can always remove the seeds from your chillies to make it less spicy, too.

How do you give Thai curry depth? ›

As well as heat, you need something salty – shrimp paste, or fish sauce – and some aromatics, like lemongrass and galangal, as well as the shallots and garlic which give the curry pungency and depth.

Why is my Thai curry not thickening? ›

A runny curry means you haven't cooked it long enough and/or you have used coconut milk with a low percentage of solids. Authentic curries never contain any type of starch (flour). So, buy coconut milk (or cream) with the highest percentage of solids that you can find. Next, use more paste.

How do you thicken Thai curry with cornstarch? ›

If you have some cornstarch on hand in your kitchen, mix a tablespoon (15 mL) of cornstarch with a tablespoon (15 mL) of water. Mix this into your curry while it's boiling to get it to thicken. If necessary, you can add a bit more water and cornstarch if your curry doesn't thicken with one tablespoon (15 mL) of each.

Should Thai curry be thick or thin? ›

Authentic Thai curries are quite thin

I've found that restaurants over here tend make their Thai curries thicker and sweeter than necessary, more appealing to the UK diner perhaps (as often also happens with Indian curries too).

Can you thicken Thai curry with flour? ›

Can I thicken curry with flour? Yes, curry is best thickened with cornstarch or arrowroot flour. Combine 1 tablespoon starch/ flour with 2-3 tablespoons water or curry sauce to make a slurry. Add to the pot and simmer for 2-3 minutes until thickened.

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