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by Stephanie Manley, Last Updated 34 Comments
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You can make Red Lobster Roasted Brussels Sprouts just like they do. Fresh Brussel sprouts are roasted in the oven and then tossed in a light brown butter sauce. It is easy for you to recreate this dish at home.
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Table of Contents
Seasonal Red Lobster Menu Items
The Red Lobster menu changes all of the time. This fall and winter the Roasted Brussel Sprouts and Whipped Sweet Potatoes are two new side dish recipes.
Oven Roasted Brussels Sprouts are so easy to prepare. I know you are going to fall in love with them. They are healthy, low carb, and keto-friendly.
Red Lobster has a new recipe for this lovely green vegetable please check out my recipe for Red Lobster Crispy Brussels Sprouts.
Ingredients
Here’s a list of what you need
- FreshBrussel sprouts
- Olive oil
- Salt
- Ground black pepper
- Butter
How to Make Red Lobster Roasted Brussels Sprouts
- Wash Brussel sprouts and nip off the end of the stem and pull off any loose leaves.
- Place Brussel sprouts into a large bowl.
- Drizzle them with olive oil and sprinkle with salt and pepper.
- Place a sheet of parchment paper on abaking sheet.
- Place the Brussel sprouts on the parchment paper.
- Bake at 400 degrees for 20 to 25 minutes.
- About 10 minutes before the Brussel sprouts are done, place the butter into a small pot over medium heat.
- Swirl the butter over the heat continually until it is fragrant and has a caramel color, remove it from the heat.
- Slowly pour the butter into a heatproof dish leaving as many solids as you can in the pot. Discard the solids.
- Place cooked Brussel sprouts on a plate to serve.
- Drizzle browned butter over them just before serving.
Easy Browned Butter Sauce
Browned butter is so delicious and so easy to make. I know that once you taste it, you will find many other good ways to serve up browned butter with vegetables or even on bread.
To make browned butter, place butter in a small skillet over medium heat. Swirl the pan occasionally to make sure the butter cooks evenly. As the butter begins to melt it will foam.
The color of the butter will change. It will go from the familiar yellow to tan, and to brown. While it is changing color, it will become fragrant. Remove it from the stove and pour the butter into a heatproof dish.
When you pour the butter from the pan into the dish, you will notice some solids at the bottom of the pot. Try to pour only the liquid part leaving as many solids as you can. You can pour it through a strainer to remove the solids.
This is the sauce you will drizzle over roasted Brussel sprouts.
Love Red Lobster? Try these copycat recipes!
- Cheddar Bay Biscuits
- Chesapeake Corn
- Clam Chowder
- Red Lobster Coconut Shrimp
- Scallops Wrapped in Bacon
- Shrimp Nachos
Favorite Vegetable Side Dishes
- Bacon Wrapped Green Bean Bundles
- Cheddar Cauliflower
- Cooked Carrots Recipe
- Greek Style Potatoes
- How to Cook Purple Potatoes
- Keto Broccoli and Cheese
- Oven Roasted Red Potatoes
Check out more of my easy vegetable side dish recipes and the best Red Lobster recipes here on CopyKat!
Red Lobster Roasted Brussels Sprouts
Brussels Sprouts with browned butter sauce is a wonderful side dish.
4.93 from 13 votes
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Course: Side Dish
Cuisine: American
Keyword: Red Lobster Recipes, Roasted Brussel Sprouts
Prep Time: 5 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 35 minutes minutes
Servings: 8
Calories: 156kcal
Author: Stephanie Manley
Ingredients
- 2 pounds Brussels sprouts fresh
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Ground black pepper
- 3 ounces Butter
Instructions
Preheat the oven to 400 degrees.
Wash Brussels sprouts and nip off the end of the stem and pull off any loose leaves.
Place sprouts into a large bowl. Drizzle with olive oil and sprinkle with salt and pepper.
Place a sheet of parchment paper on a baking sheet and place the Brussel sprouts on the parchment paper.
Bake for 20 to 25 minutes. The Brussel sprouts will be lightly browned on the outside and tender on the inside when they are done.
About 10 minutes before the Brussels sprouts are done, place the butter into a small pot over medium heat.
Swirl continually over the heat. The butter will begin to brown.
When the butter has become fragrant and has a caramel color, remove it from the pot, and slowly pour it into a heatproof dish. Be sure to leave as many solids as you can in the pot. Discard the solids.
Remove the Brussels sprouts from the baking sheet and place them on a plate to serve.
Drizzle the browned butter over the Brussel sprouts just before serving.
Video
Nutrition
Calories: 156kcal | Carbohydrates: 10g | Protein: 3g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 22mg | Sodium: 395mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1120IU | Vitamin C: 96.4mg | Calcium: 50mg | Iron: 1.6mg
About Stephanie Manley
I recreate your favorite restaurant recipes, so you can prepare these dishes at home. I help you cook dinner, and serve up dishes you know your family will love. You can find most of the ingredients for all of the recipes in your local grocery store.
Stephanie is the author of CopyKat.com's Dining Out in the Home, and CopyKat.com's Dining Out in the Home 2.
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Reader Interactions
Comments
Angela R.
I enjoy the Brussel Sprouts, they have a great flavor.Reply
Jackie P
Absolutely delicious!! I have made these twice and will definitely make again. I have shared the recipe with several friends. The sauce is spectacular. Don’t hesitate making this wonderful dish!Reply
No. Theres more than just butter! Basalmic? But sweet nit vinegar.
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Stephanie Manley
I think you are thinking of their latest version of Brussels Sprouts. https://copykat.com/red-lobster-crispy-brussel-sprouts/
Reply
Red Lobster deep fried their Brussel spouts now. Just saying.
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Stephanie Manley
I think you are looking for this recipe. Red Lobster Crispy Brussels Sprouts
Reply
David Brewer
I used the crispy onions used in green beans casserole for crunchy and drizzled balsamic vinegar
Reply
Kimberly
Yes yes yes when I read this recipe they gave us for Red Lobster brussel sprouts I was like okay where is the brown sugar or something that butter is not going to give those brussel sprouts that beautiful taste alone there is something sweet to it I like them so much I need to learn this recipe because I refuse to keep purchasing things lol lolReply
See AlsoStone House Seasoning RecipePatricia Martino
Hello.. Is there a crunchy topping on Red Lobster Brussel Sprout Crunch????
Reply
Stephanie
I don’t know, I haven’t had their current Brussel sprouts.
Reply
Lorraine
I had Red Lobster Brussel Sprouts today and the crunchy topping was like crispy fried onions. They were delicious.
Stephanie
I believe they have recently created a new recipe there, I will have to check it out.
Melinda M
Yes it dried onions like you use with green bean casserole but there is more to this recipe. My guess teriyaki and/of soy sauce – it’s a little sweet tasting but AWESOME! ❤️
Reply
Pamela
Balsamic glaze
Darlene
I had those a couple of weeks ago too.OMG they were SO good. I’m trying to find out exactly what the sauce was. I want to make them for Thanksgiving.
Stephanie
I am working on them, but they won’t be ready for thanksgiving 🙁
K
My goodness! Red Lobster’s new Brussel sprouts are out of this world. The waitress said that they are steamed, tossed in a soy ginger sauce before placing them in the air fryer. Then they are finished off with the French/fried onions. I generally HATE them with a passion but now I’m craving them. Looking to go back JUST FOR THE BRUSSEL SPROUTS. TRY THEM!!!
Reply
Nicole
Thank you! We forgot to ask them last night, they are delicious!
Chris
I recently ordered the soy ginger salmon with a side of the brussel sprouts at Red Lobster and it tastes like they do drizzle some of the soy ginger/ teriyaki sauce over the sprouts. The crunchy topping is crushed French fried onion Rings like you put on green bean casseroles. This new version of Brussel sprouts is delicious
Reply
Mary Williams
The Brussel Sprouts at Red Lobster are wonderful. Yes, they have a sweet taste and a little crunch but I think the crunch comes from the roasting. All I know is when all of them were gone I wanted to lick the plate.LOL!
Reply
theresa
I just had these last week. They had a sweetness to them. Do you know what ingredients made them sweet? This copycat recipe doesn’t call for anything sweet. They were delicious!
Stephanie Manley
So these were their Brussel sprouts from a couple of years ago. I believe they now have a teriyaki sauce over them.
Houstonfit
Loved these Brussels sprouts! So easy to make. Everyone gobbled these right up.Reply
Amanda
Making these for my mom and i as i type this. So excited. Ive never like brussels sprouts until i tried hers the other day at RL and now i cant stop thinking about them.
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Stephanie
I hope you enjoy them!
Reply
Nancy
I wasn’t a big fan of Brussels sprouts until I made a shredded salad, now I even order them out!! I’ll definitely be making this dish.
BTW, it’s Brussels sprouts, like the city.
Reply
Natasha
im never making brussels any other way now 🙂 thank you for the recipe!
Reply
Trudy
Made these veggies and did add the garlic as Janis me fined and it was Great. These recipes are the best and everyone’s ideas to add to their taste is also great ideas.
Reply
Stephanie
I am so glad you enjoyed these Brussel sprouts.
Reply
Janis
I like brussel sprouts and I’m really enjoying made this way. I added garlic to mine which I really enjoy. Thank you for doing these.
Reply
Karen Novak
I think your site is the bomb girl!! Thank you for sharing all you do.
Reply
Emilio
I’ll bet these will be BETTER than Red Lobster’s. They seem to over-roast them, at least the two times I’ve tried them.
Reply
Stephanie Manley
I hope you enjoy these.
Reply
I was looking for this recipe. Loved it!
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